Nutrition comparison

Brown Rice with Vermicelli vs Aladdin's Chicken Pitza

Compare calories, protein, carbs, fat, sodium, and fiber for these Aladdin's Eatery menu items.

Quick answer

Brown Rice with Vermicelli is lowest in calories, while Aladdin's Chicken Pitza gives the most protein.

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Lowest calories
Brown Rice with Vermicelli
543 kcal
Highest protein
Aladdin's Chicken Pitza
43 g protein
Lowest carbs
Aladdin's Chicken Pitza
42 g carbs
Lowest sodium
Brown Rice with Vermicelli
28 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Brown Rice with VermicelliAdd-Ons & Sides543 kcal9 g72 g24 g5 g28 mg
Aladdin's Chicken PitzaPitzas746 kcal43 g42 g45 g3 g1,036 mg

Which should you choose?

Choose Brown Rice with Vermicelli if your priority is keeping calories lower. It has 543 calories per serving.

Choose Aladdin's Chicken Pitza if you want the most protein. It has 43g protein per serving.

If sodium matters, Brown Rice with Vermicelli is the lighter sodium pick at 28mg.

Compare as a meal

Open these items in the Aladdin's Eatery calculator to see combined calories and macros.

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