Carrot Apple Juice vs Aladdin's Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Aladdin's Eatery menu items.

Quick answer

Carrot Apple Juice is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Carrot Apple Juice

102 kcal

Highest protein

Carrot Apple Juice

1 g protein

Lowest carbs

Aladdin's Dressing

2 g carbs

Lowest sodium

Carrot Apple Juice

79 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Carrot Apple JuiceSmoothies & Juice	102 kcal	1 g	25 g	1 g	12 g	79 mg
Aladdin's DressingDressings & Sauces	344 kcal	0 g	2 g	38 g	0 g	613 mg

Choose Carrot Apple Juice if your priority is keeping calories lower. It has 102 calories per serving.

Choose Carrot Apple Juice if you want the most protein. It has 1g protein per serving.

If sodium matters, Carrot Apple Juice is the lighter sodium pick at 79mg.

Open these items in the Aladdin's Eatery calculator to see combined calories and macros.