Nutrition comparison

Cauliflower Rolled Pita vs Aladdin's Chicken Pitza

Compare calories, protein, carbs, fat, sodium, and fiber for these Aladdin's Eatery menu items.

Quick answer

Cauliflower Rolled Pita is lowest in calories, while Aladdin's Chicken Pitza gives the most protein.

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Lowest calories
Cauliflower Rolled Pita
343 kcal
Highest protein
Aladdin's Chicken Pitza
43 g protein
Lowest carbs
Aladdin's Chicken Pitza
42 g carbs
Lowest sodium
Aladdin's Chicken Pitza
1,036 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cauliflower Rolled PitaVegetarian Rolled Pitas343 kcal10 g44 g15 g6 g1,570 mg
Aladdin's Chicken PitzaPitzas746 kcal43 g42 g45 g3 g1,036 mg

Which should you choose?

Choose Cauliflower Rolled Pita if your priority is keeping calories lower. It has 343 calories per serving.

Choose Aladdin's Chicken Pitza if you want the most protein. It has 43g protein per serving.

If sodium matters, Aladdin's Chicken Pitza is the lighter sodium pick at 1,036mg.

Compare as a meal

Open these items in the Aladdin's Eatery calculator to see combined calories and macros.

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