Nutrition comparison

Cranberry Walnut Salad vs Aladdin's Chicken Pitza

Compare calories, protein, carbs, fat, sodium, and fiber for these Aladdin's Eatery menu items.

Quick answer

Cranberry Walnut Salad is lowest in calories, while Aladdin's Chicken Pitza gives the most protein.

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Lowest calories
Cranberry Walnut Salad
620 kcal
Highest protein
Aladdin's Chicken Pitza
43 g protein
Lowest carbs
Aladdin's Chicken Pitza
42 g carbs
Lowest sodium
Cranberry Walnut Salad
710 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cranberry Walnut SaladSalads620 kcal13 g86 g30 g13 g710 mg
Aladdin's Chicken PitzaPitzas746 kcal43 g42 g45 g3 g1,036 mg

Which should you choose?

Choose Cranberry Walnut Salad if your priority is keeping calories lower. It has 620 calories per serving.

Choose Aladdin's Chicken Pitza if you want the most protein. It has 43g protein per serving.

If sodium matters, Cranberry Walnut Salad is the lighter sodium pick at 710mg.

Compare as a meal

Open these items in the Aladdin's Eatery calculator to see combined calories and macros.

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