Nutrition comparison

Feta Cheese vs Aladdin's Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Aladdin's Eatery menu items.

Quick answer

Feta Cheese is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Feta Cheese
93 kcal
Highest protein
Feta Cheese
5 g protein
Lowest carbs
Feta Cheese
1 g carbs
Lowest sodium
Feta Cheese
399 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Feta CheeseAdd-Ons & Sides93 kcal5 g1 g8 g1 g399 mg
Aladdin's DressingDressings & Sauces344 kcal0 g2 g38 g0 g613 mg

Which should you choose?

Choose Feta Cheese if your priority is keeping calories lower. It has 93 calories per serving.

Choose Feta Cheese if you want the most protein. It has 5g protein per serving.

If sodium matters, Feta Cheese is the lighter sodium pick at 399mg.

Compare as a meal

Open these items in the Aladdin's Eatery calculator to see combined calories and macros.

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