Fresh Fruit Smoothie vs Aladdin's Chicken Pitza

Compare calories, protein, carbs, fat, sodium, and fiber for these Aladdin's Eatery menu items.

Quick answer

Fresh Fruit Smoothie is lowest in calories, while Aladdin's Chicken Pitza gives the most protein.

Lowest calories

Fresh Fruit Smoothie

300 kcal

Highest protein

Aladdin's Chicken Pitza

43 g protein

Lowest carbs

Aladdin's Chicken Pitza

42 g carbs

Lowest sodium

Fresh Fruit Smoothie

18 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fresh Fruit SmoothieSmoothies & Juice	300 kcal	2 g	78 g	1 g	3 g	18 mg
Aladdin's Chicken PitzaPitzas	746 kcal	43 g	42 g	45 g	3 g	1,036 mg

Choose Fresh Fruit Smoothie if your priority is keeping calories lower. It has 300 calories per serving.

Choose Aladdin's Chicken Pitza if you want the most protein. It has 43g protein per serving.

If sodium matters, Fresh Fruit Smoothie is the lighter sodium pick at 18mg.

Open these items in the Aladdin's Eatery calculator to see combined calories and macros.