Nutrition comparison

Garlic Sauce vs Aladdin's Chicken Pitza

Compare calories, protein, carbs, fat, sodium, and fiber for these Aladdin's Eatery menu items.

Quick answer

Garlic Sauce is lowest in calories, while Aladdin's Chicken Pitza gives the most protein.

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Lowest calories
Garlic Sauce
335 kcal
Highest protein
Aladdin's Chicken Pitza
43 g protein
Lowest carbs
Garlic Sauce
1 g carbs
Lowest sodium
Garlic Sauce
315 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Garlic SauceDressings & Sauces335 kcal1 g1 g36 g0 g315 mg
Aladdin's Chicken PitzaPitzas746 kcal43 g42 g45 g3 g1,036 mg

Which should you choose?

Choose Garlic Sauce if your priority is keeping calories lower. It has 335 calories per serving.

Choose Aladdin's Chicken Pitza if you want the most protein. It has 43g protein per serving.

If sodium matters, Garlic Sauce is the lighter sodium pick at 315mg.

Compare as a meal

Open these items in the Aladdin's Eatery calculator to see combined calories and macros.

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