Nutrition comparison

Grilled Tuna Salad vs Aladdin's Chicken Pitza

Compare calories, protein, carbs, fat, sodium, and fiber for these Aladdin's Eatery menu items.

Quick answer

Grilled Tuna Salad is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Grilled Tuna Salad
288 kcal
Highest protein
Grilled Tuna Salad
57 g protein
Lowest carbs
Grilled Tuna Salad
8 g carbs
Lowest sodium
Grilled Tuna Salad
97 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Grilled Tuna SaladSalads288 kcal57 g8 g2 g4 g97 mg
Aladdin's Chicken PitzaPitzas746 kcal43 g42 g45 g3 g1,036 mg

Which should you choose?

Choose Grilled Tuna Salad if your priority is keeping calories lower. It has 288 calories per serving.

Choose Grilled Tuna Salad if you want the most protein. It has 57g protein per serving.

If sodium matters, Grilled Tuna Salad is the lighter sodium pick at 97mg.

Compare as a meal

Open these items in the Aladdin's Eatery calculator to see combined calories and macros.

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