Hot Sauce vs Aladdin's Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Aladdin's Eatery menu items.

Quick answer

Hot Sauce is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Hot Sauce

173 kcal

Highest protein

Hot Sauce

0 g protein

Lowest carbs

Hot Sauce

0 g carbs

Lowest sodium

Hot Sauce

525 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hot SauceDressings & Sauces	173 kcal	0 g	0 g	19 g	0 g	525 mg
Aladdin's DressingDressings & Sauces	344 kcal	0 g	2 g	38 g	0 g	613 mg

Choose Hot Sauce if your priority is keeping calories lower. It has 173 calories per serving.

Choose Hot Sauce if you want the most protein. It has 0g protein per serving.

If sodium matters, Hot Sauce is the lighter sodium pick at 525mg.

Open these items in the Aladdin's Eatery calculator to see combined calories and macros.