Hummus Garden Rolled Pita vs Aladdin's Chicken Pitza

Compare calories, protein, carbs, fat, sodium, and fiber for these Aladdin's Eatery menu items.

Quick answer

Hummus Garden Rolled Pita is lowest in calories, while Aladdin's Chicken Pitza gives the most protein.

Lowest calories

Hummus Garden Rolled Pita

394 kcal

Highest protein

Aladdin's Chicken Pitza

43 g protein

Lowest carbs

Aladdin's Chicken Pitza

42 g carbs

Lowest sodium

Hummus Garden Rolled Pita

956 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hummus Garden Rolled PitaVegetarian Rolled Pitas	394 kcal	15 g	60 g	12 g	9 g	956 mg
Aladdin's Chicken PitzaPitzas	746 kcal	43 g	42 g	45 g	3 g	1,036 mg

Choose Hummus Garden Rolled Pita if your priority is keeping calories lower. It has 394 calories per serving.

Choose Aladdin's Chicken Pitza if you want the most protein. It has 43g protein per serving.

If sodium matters, Hummus Garden Rolled Pita is the lighter sodium pick at 956mg.

Open these items in the Aladdin's Eatery calculator to see combined calories and macros.