Nutrition comparison

Hummus, Regular vs Aladdin's Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Aladdin's Eatery menu items.

Quick answer

Aladdin's Dressing is lowest in calories, while Hummus, Regular gives the most protein.

Add all to calculator
Lowest calories
Aladdin's Dressing
344 kcal
Highest protein
Hummus, Regular
24 g protein
Lowest carbs
Aladdin's Dressing
2 g carbs
Lowest sodium
Aladdin's Dressing
613 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hummus, RegularAppetizers608 kcal24 g65 g32 g16 g2,006 mg
Aladdin's DressingDressings & Sauces344 kcal0 g2 g38 g0 g613 mg

Which should you choose?

Choose Aladdin's Dressing if your priority is keeping calories lower. It has 344 calories per serving.

Choose Hummus, Regular if you want the most protein. It has 24g protein per serving.

If sodium matters, Aladdin's Dressing is the lighter sodium pick at 613mg.

Compare as a meal

Open these items in the Aladdin's Eatery calculator to see combined calories and macros.

Open calculator