Jasmine's Rice with Grilled Tuna vs Aladdin's Chicken Pitza

Compare calories, protein, carbs, fat, sodium, and fiber for these Aladdin's Eatery menu items.

Quick answer

Jasmine's Rice with Grilled Tuna is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Jasmine's Rice with Grilled Tuna

714 kcal

Highest protein

Jasmine's Rice with Grilled Tuna

65 g protein

Lowest carbs

Jasmine's Rice with Grilled Tuna

26 g carbs

Lowest sodium

Jasmine's Rice with Grilled Tuna

771 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Jasmine's Rice with Grilled TunaSpecialty Plates	714 kcal	65 g	26 g	24 g	7 g	771 mg
Aladdin's Chicken PitzaPitzas	746 kcal	43 g	42 g	45 g	3 g	1,036 mg

Choose Jasmine's Rice with Grilled Tuna if your priority is keeping calories lower. It has 714 calories per serving.

Choose Jasmine's Rice with Grilled Tuna if you want the most protein. It has 65g protein per serving.

If sodium matters, Jasmine's Rice with Grilled Tuna is the lighter sodium pick at 771mg.

Open these items in the Aladdin's Eatery calculator to see combined calories and macros.