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Nutrition comparison
Jasmine's Rice with Lebanese Salata vs Aladdin's Chicken Pitza
Compare calories, protein, carbs, fat, sodium, and fiber for these Aladdin's Eatery menu items.
Quick answer
Jasmine's Rice with Lebanese Salata is lowest in calories, while Aladdin's Chicken Pitza gives the most protein.
Add all to calculatorLowest calories
Jasmine's Rice with Lebanese Salata
529 kcal
Highest protein
Aladdin's Chicken Pitza
43 g protein
Lowest carbs
Jasmine's Rice with Lebanese Salata
32 g carbs
Lowest sodium
Jasmine's Rice with Lebanese Salata
965 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Jasmine's Rice with Lebanese SalataSpecialty Plates | 529 kcal | 11 g | 32 g | 27 g | 8 g | 965 mg |
| Aladdin's Chicken PitzaPitzas | 746 kcal | 43 g | 42 g | 45 g | 3 g | 1,036 mg |
Which should you choose?
Choose Jasmine's Rice with Lebanese Salata if your priority is keeping calories lower. It has 529 calories per serving.
Choose Aladdin's Chicken Pitza if you want the most protein. It has 43g protein per serving.
If sodium matters, Jasmine's Rice with Lebanese Salata is the lighter sodium pick at 965mg.
Compare as a meal
Open these items in the Aladdin's Eatery calculator to see combined calories and macros.
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