Nutrition comparison

Jasmine's Rice with Lebanese Salata vs Aladdin's Chicken Pitza

Compare calories, protein, carbs, fat, sodium, and fiber for these Aladdin's Eatery menu items.

Quick answer

Jasmine's Rice with Lebanese Salata is lowest in calories, while Aladdin's Chicken Pitza gives the most protein.

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Lowest calories
Jasmine's Rice with Lebanese Salata
529 kcal
Highest protein
Aladdin's Chicken Pitza
43 g protein
Lowest carbs
Jasmine's Rice with Lebanese Salata
32 g carbs
Lowest sodium
Jasmine's Rice with Lebanese Salata
965 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Jasmine's Rice with Lebanese SalataSpecialty Plates529 kcal11 g32 g27 g8 g965 mg
Aladdin's Chicken PitzaPitzas746 kcal43 g42 g45 g3 g1,036 mg

Which should you choose?

Choose Jasmine's Rice with Lebanese Salata if your priority is keeping calories lower. It has 529 calories per serving.

Choose Aladdin's Chicken Pitza if you want the most protein. It has 43g protein per serving.

If sodium matters, Jasmine's Rice with Lebanese Salata is the lighter sodium pick at 965mg.

Compare as a meal

Open these items in the Aladdin's Eatery calculator to see combined calories and macros.

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