Kid's Chicken Tenders with Fresh Fruit vs Aladdin's Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Aladdin's Eatery menu items.

Quick answer

Kid's Chicken Tenders with Fresh Fruit is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Kid's Chicken Tenders with Fresh Fruit

252 kcal

Highest protein

Kid's Chicken Tenders with Fresh Fruit

29 g protein

Lowest carbs

Aladdin's Dressing

2 g carbs

Lowest sodium

Kid's Chicken Tenders with Fresh Fruit

490 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kid's Chicken Tenders with Fresh FruitKids Menu	252 kcal	29 g	23 g	5 g	2 g	490 mg
Aladdin's DressingDressings & Sauces	344 kcal	0 g	2 g	38 g	0 g	613 mg

Choose Kid's Chicken Tenders with Fresh Fruit if your priority is keeping calories lower. It has 252 calories per serving.

Choose Kid's Chicken Tenders with Fresh Fruit if you want the most protein. It has 29g protein per serving.

If sodium matters, Kid's Chicken Tenders with Fresh Fruit is the lighter sodium pick at 490mg.

Open these items in the Aladdin's Eatery calculator to see combined calories and macros.