Loubie, Small vs Aladdin's Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Aladdin's Eatery menu items.

Quick answer

Loubie, Small is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Loubie, Small

89 kcal

Highest protein

Loubie, Small

3 g protein

Lowest carbs

Aladdin's Dressing

2 g carbs

Lowest sodium

Loubie, Small

144 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Loubie, SmallAppetizers	89 kcal	3 g	12 g	4 g	3 g	144 mg
Aladdin's DressingDressings & Sauces	344 kcal	0 g	2 g	38 g	0 g	613 mg

Choose Loubie, Small if your priority is keeping calories lower. It has 89 calories per serving.

Choose Loubie, Small if you want the most protein. It has 3g protein per serving.

If sodium matters, Loubie, Small is the lighter sodium pick at 144mg.

Open these items in the Aladdin's Eatery calculator to see combined calories and macros.