Nutrition comparison

Marinated Lamb vs Aladdin's Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Aladdin's Eatery menu items.

Quick answer

Marinated Lamb is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Marinated Lamb
175 kcal
Highest protein
Marinated Lamb
22 g protein
Lowest carbs
Marinated Lamb
0 g carbs
Lowest sodium
Marinated Lamb
386 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Marinated LambAdd-Ons & Sides175 kcal22 g0 g10 g0 g386 mg
Aladdin's DressingDressings & Sauces344 kcal0 g2 g38 g0 g613 mg

Which should you choose?

Choose Marinated Lamb if your priority is keeping calories lower. It has 175 calories per serving.

Choose Marinated Lamb if you want the most protein. It has 22g protein per serving.

If sodium matters, Marinated Lamb is the lighter sodium pick at 386mg.

Compare as a meal

Open these items in the Aladdin's Eatery calculator to see combined calories and macros.

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