Nutrition comparison

Mediterranean Plate with Kafta vs Aladdin's Chicken Pitza

Compare calories, protein, carbs, fat, sodium, and fiber for these Aladdin's Eatery menu items.

Quick answer

Aladdin's Chicken Pitza is lowest in calories, while Mediterranean Plate with Kafta gives the most protein.

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Lowest calories
Aladdin's Chicken Pitza
746 kcal
Highest protein
Mediterranean Plate with Kafta
51 g protein
Lowest carbs
Aladdin's Chicken Pitza
42 g carbs
Lowest sodium
Aladdin's Chicken Pitza
1,036 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mediterranean Plate with KaftaSpecialty Plates1,261 kcal51 g85 g80 g8 g1,581 mg
Aladdin's Chicken PitzaPitzas746 kcal43 g42 g45 g3 g1,036 mg

Which should you choose?

Choose Aladdin's Chicken Pitza if your priority is keeping calories lower. It has 746 calories per serving.

Choose Mediterranean Plate with Kafta if you want the most protein. It has 51g protein per serving.

If sodium matters, Aladdin's Chicken Pitza is the lighter sodium pick at 1,036mg.

Compare as a meal

Open these items in the Aladdin's Eatery calculator to see combined calories and macros.

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