Nutrition comparison

Sambusek vs Aladdin's Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Aladdin's Eatery menu items.

Quick answer

Aladdin's Dressing is lowest in calories, while Sambusek gives the most protein.

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Lowest calories
Aladdin's Dressing
344 kcal
Highest protein
Sambusek
27 g protein
Lowest carbs
Aladdin's Dressing
2 g carbs
Lowest sodium
Sambusek
476 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
SambusekAppetizers490 kcal27 g52 g19 g4 g476 mg
Aladdin's DressingDressings & Sauces344 kcal0 g2 g38 g0 g613 mg

Which should you choose?

Choose Aladdin's Dressing if your priority is keeping calories lower. It has 344 calories per serving.

Choose Sambusek if you want the most protein. It has 27g protein per serving.

If sodium matters, Sambusek is the lighter sodium pick at 476mg.

Compare as a meal

Open these items in the Aladdin's Eatery calculator to see combined calories and macros.

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