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Nutrition comparison
Sambusek Plate vs Aladdin's Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these Aladdin's Eatery menu items.
Quick answer
Aladdin's Dressing is lowest in calories, while Sambusek Plate gives the most protein.
Add all to calculatorLowest calories
Aladdin's Dressing
344 kcal
Highest protein
Sambusek Plate
27 g protein
Lowest carbs
Aladdin's Dressing
2 g carbs
Lowest sodium
Sambusek Plate
521 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sambusek PlateSpecialty Plates | 477 kcal | 27 g | 53 g | 18 g | 7 g | 521 mg |
| Aladdin's DressingDressings & Sauces | 344 kcal | 0 g | 2 g | 38 g | 0 g | 613 mg |
Which should you choose?
Choose Aladdin's Dressing if your priority is keeping calories lower. It has 344 calories per serving.
Choose Sambusek Plate if you want the most protein. It has 27g protein per serving.
If sodium matters, Sambusek Plate is the lighter sodium pick at 521mg.
Compare as a meal
Open these items in the Aladdin's Eatery calculator to see combined calories and macros.
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