Nutrition comparison

Shish Kabob vs Aladdin's Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Aladdin's Eatery menu items.

Quick answer

Shish Kabob is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Shish Kabob
200 kcal
Highest protein
Shish Kabob
24 g protein
Lowest carbs
Shish Kabob
0 g carbs
Lowest sodium
Shish Kabob
379 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Shish KabobAdd-Ons & Sides200 kcal24 g0 g12 g0 g379 mg
Aladdin's DressingDressings & Sauces344 kcal0 g2 g38 g0 g613 mg

Which should you choose?

Choose Shish Kabob if your priority is keeping calories lower. It has 200 calories per serving.

Choose Shish Kabob if you want the most protein. It has 24g protein per serving.

If sodium matters, Shish Kabob is the lighter sodium pick at 379mg.

Compare as a meal

Open these items in the Aladdin's Eatery calculator to see combined calories and macros.

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