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Nutrition comparison
Shish Kabob Rolled Pita vs Aladdin's Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these Aladdin's Eatery menu items.
Quick answer
Aladdin's Dressing is lowest in calories, while Shish Kabob Rolled Pita gives the most protein.
Add all to calculatorLowest calories
Aladdin's Dressing
344 kcal
Highest protein
Shish Kabob Rolled Pita
19 g protein
Lowest carbs
Aladdin's Dressing
2 g carbs
Lowest sodium
Aladdin's Dressing
613 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Shish Kabob Rolled PitaRolled Pitas | 486 kcal | 19 g | 40 g | 28 g | 3 g | 831 mg |
| Aladdin's DressingDressings & Sauces | 344 kcal | 0 g | 2 g | 38 g | 0 g | 613 mg |
Which should you choose?
Choose Aladdin's Dressing if your priority is keeping calories lower. It has 344 calories per serving.
Choose Shish Kabob Rolled Pita if you want the most protein. It has 19g protein per serving.
If sodium matters, Aladdin's Dressing is the lighter sodium pick at 613mg.
Compare as a meal
Open these items in the Aladdin's Eatery calculator to see combined calories and macros.
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