Spinach Salad vs Aladdin's Chicken Pitza

Compare calories, protein, carbs, fat, sodium, and fiber for these Aladdin's Eatery menu items.

Quick answer

Spinach Salad is lowest in calories, while Aladdin's Chicken Pitza gives the most protein.

Lowest calories

Spinach Salad

32 kcal

Highest protein

Aladdin's Chicken Pitza

43 g protein

Lowest carbs

Spinach Salad

7 g carbs

Lowest sodium

Spinach Salad

82 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Spinach SaladSalads	32 kcal	4 g	7 g	1 g	3 g	82 mg
Aladdin's Chicken PitzaPitzas	746 kcal	43 g	42 g	45 g	3 g	1,036 mg

Choose Spinach Salad if your priority is keeping calories lower. It has 32 calories per serving.

Choose Aladdin's Chicken Pitza if you want the most protein. It has 43g protein per serving.

If sodium matters, Spinach Salad is the lighter sodium pick at 82mg.

Open these items in the Aladdin's Eatery calculator to see combined calories and macros.