Nutrition comparison

Tahini Lemon Dressing vs Aladdin's Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Aladdin's Eatery menu items.

Quick answer

Tahini Lemon Dressing is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Tahini Lemon Dressing
118 kcal
Highest protein
Tahini Lemon Dressing
4 g protein
Lowest carbs
Aladdin's Dressing
2 g carbs
Lowest sodium
Tahini Lemon Dressing
291 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tahini Lemon DressingDressings & Sauces118 kcal4 g5 g10 g1 g291 mg
Aladdin's DressingDressings & Sauces344 kcal0 g2 g38 g0 g613 mg

Which should you choose?

Choose Tahini Lemon Dressing if your priority is keeping calories lower. It has 118 calories per serving.

Choose Tahini Lemon Dressing if you want the most protein. It has 4g protein per serving.

If sodium matters, Tahini Lemon Dressing is the lighter sodium pick at 291mg.

Compare as a meal

Open these items in the Aladdin's Eatery calculator to see combined calories and macros.

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