V-Nine Soup with Chicken vs Aladdin's Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Aladdin's Eatery menu items.

Quick answer

V-Nine Soup with Chicken is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

V-Nine Soup with Chicken

139 kcal

Highest protein

V-Nine Soup with Chicken

12 g protein

Lowest carbs

Aladdin's Dressing

2 g carbs

Lowest sodium

V-Nine Soup with Chicken

437 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
V-Nine Soup with ChickenSoups	139 kcal	12 g	10 g	5 g	3 g	437 mg
Aladdin's DressingDressings & Sauces	344 kcal	0 g	2 g	38 g	0 g	613 mg

Choose V-Nine Soup with Chicken if your priority is keeping calories lower. It has 139 calories per serving.

Choose V-Nine Soup with Chicken if you want the most protein. It has 12g protein per serving.

If sodium matters, V-Nine Soup with Chicken is the lighter sodium pick at 437mg.

Open these items in the Aladdin's Eatery calculator to see combined calories and macros.