Nutrition comparison

Veggie Plate vs Aladdin's Chicken Pitza

Compare calories, protein, carbs, fat, sodium, and fiber for these Aladdin's Eatery menu items.

Quick answer

Veggie Plate is lowest in calories, while Aladdin's Chicken Pitza gives the most protein.

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Lowest calories
Veggie Plate
113 kcal
Highest protein
Aladdin's Chicken Pitza
43 g protein
Lowest carbs
Veggie Plate
12 g carbs
Lowest sodium
Veggie Plate
293 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Veggie PlateAppetizers113 kcal4 g12 g1 g8 g293 mg
Aladdin's Chicken PitzaPitzas746 kcal43 g42 g45 g3 g1,036 mg

Which should you choose?

Choose Veggie Plate if your priority is keeping calories lower. It has 113 calories per serving.

Choose Aladdin's Chicken Pitza if you want the most protein. It has 43g protein per serving.

If sodium matters, Veggie Plate is the lighter sodium pick at 293mg.

Compare as a meal

Open these items in the Aladdin's Eatery calculator to see combined calories and macros.

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