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Nutrition comparison
Veggie Plate vs Aladdin's Chicken Pitza
Compare calories, protein, carbs, fat, sodium, and fiber for these Aladdin's Eatery menu items.
Quick answer
Veggie Plate is lowest in calories, while Aladdin's Chicken Pitza gives the most protein.
Add all to calculatorLowest calories
Veggie Plate
113 kcal
Highest protein
Aladdin's Chicken Pitza
43 g protein
Lowest carbs
Veggie Plate
12 g carbs
Lowest sodium
Veggie Plate
293 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Veggie PlateAppetizers | 113 kcal | 4 g | 12 g | 1 g | 8 g | 293 mg |
| Aladdin's Chicken PitzaPitzas | 746 kcal | 43 g | 42 g | 45 g | 3 g | 1,036 mg |
Which should you choose?
Choose Veggie Plate if your priority is keeping calories lower. It has 113 calories per serving.
Choose Aladdin's Chicken Pitza if you want the most protein. It has 43g protein per serving.
If sodium matters, Veggie Plate is the lighter sodium pick at 293mg.
Compare as a meal
Open these items in the Aladdin's Eatery calculator to see combined calories and macros.
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