Nutrition comparison

Zesty Tomato Dressing vs Aladdin's Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Aladdin's Eatery menu items.

Quick answer

Zesty Tomato Dressing is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Zesty Tomato Dressing
321 kcal
Highest protein
Zesty Tomato Dressing
0 g protein
Lowest carbs
Aladdin's Dressing
2 g carbs
Lowest sodium
Zesty Tomato Dressing
161 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Zesty Tomato DressingDressings & Sauces321 kcal0 g14 g30 g0 g161 mg
Aladdin's DressingDressings & Sauces344 kcal0 g2 g38 g0 g613 mg

Which should you choose?

Choose Zesty Tomato Dressing if your priority is keeping calories lower. It has 321 calories per serving.

Choose Zesty Tomato Dressing if you want the most protein. It has 0g protein per serving.

If sodium matters, Zesty Tomato Dressing is the lighter sodium pick at 161mg.

Compare as a meal

Open these items in the Aladdin's Eatery calculator to see combined calories and macros.

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