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Last updated: Aug 9, 2026
Aladdin's Eatery

Aladdin's Falafel Rolled Pita

Vegetarian Rolled PitasPopular

Aladdin's Eatery Aladdin's Falafel Rolled Pita is carb-leaning, with about 60% of macro calories from carb. Each serving has 448 calories, 17g protein, 66g carbs, and 12g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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448
Calories
Per serving
17 g
Protein
66 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories448 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 2,153 mg94%
Total Carbohydrate 66 g24%
Dietary Fiber 15 g54%
Total Sugars 5 g—
Protein 17 g34%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

448
kcal
Protein17 g (15%)
Carbs66 g (60%)
Fat12 g (25%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate112 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 17 g34%
Fiber 15 g54%
Sodium 2,153 mg94%
Sugars 5 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 17g protein and 448 calories.No
Lower carb66g carbs per serving.No
Low fat12g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium2,153mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Aladdin's Falafel Rolled Pita has 298 fewer calories than Aladdin's Chicken Pitza and 26g less protein. Compare

Aladdin's Falafel Rolled Pita has 104 more calories than Aladdin's Dressing and 17g more protein. Compare

Compare with Aladdin's Chicken Pitza

Aladdin's Falafel Rolled Pita Compared With Nearby Items

Aladdin's Eatery Aladdin's Falafel Rolled Pita is listed in the Vegetarian Rolled Pitas category with 448 calories, 17g protein, 66g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Aladdin's Falafel Rolled Pita are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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