Last updated: Aug 9, 2026
Aladdin's Eatery

Falafel, Regular

AppetizersPopular

Aladdin's Eatery Falafel, Regular is carb-leaning, with about 48% of macro calories from carb. Each serving has 670 calories, 30g protein, 82g carbs, and 26g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
670
Calories
Per serving
30 g
Protein
82 g
Carbs
26 g
Fat

Nutrition Facts

Amount per serving

Calories670 kcal
% Daily Value*
Total Fat 26 g33%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 2,871 mg125%
Total Carbohydrate 82 g30%
Dietary Fiber 33 g118%
Total Sugars 7 g—
Protein 30 g60%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

670
kcal
Protein30 g (18%)
Carbs82 g (48%)
Fat26 g (34%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate168 min walk

About 67 minutes of running for these calories.

Key Nutrients

Protein 30 g60%
Fiber 33 g118%
Sodium 2,871 mg125%
Sugars 7 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 30g protein and 670 calories.No
Lower carb82g carbs per serving.No
Low fat26g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium2,871mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Falafel, Regular has 76 fewer calories than Aladdin's Chicken Pitza and 13g less protein. Compare

Falafel, Regular has 326 more calories than Aladdin's Dressing and 30g more protein. Compare

Compare with Aladdin's Chicken Pitza

Falafel, Regular Compared With Nearby Items

Aladdin's Eatery Falafel, Regular is listed in the Appetizers category with 670 calories, 30g protein, 82g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for Falafel, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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