NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Aladdin's Eatery

Garlic, Spinach, And Feta Pitza

PitzasPopular

Aladdin's Eatery Garlic, Spinach, And Feta Pitza is fat-leaning, with about 63% of macro calories from fat. Each serving has 609 calories, 11g protein, 45g carbs, and 43g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

Add to Meal Ask AI about this item

609

Calories

Per serving

11 g

Protein

45 g

Carbs

43 g

Fat

Nutrition Facts

Amount per serving

Calories609 kcal

% Daily Value*

Total Fat 43 g55%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 1,072 mg47%

Total Carbohydrate 45 g16%

Dietary Fiber 8 g29%

Total Sugars 7 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

609

kcal

Protein11 g (7%)

Carbs45 g (29%)

Fat43 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index9.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate152 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 8 g29%

Sodium 1,072 mg47%

Sugars 7 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 11g protein and 609 calories.No

Lower carb45g carbs per serving.No

Low fat43g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium1,072mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Pitzas

View all

Aladdin's Chicken Pitza746 kcal · 43 g protein Ali Baba Pitza390 kcal · 12 g protein Arayiss Pitza843 kcal · 49 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Garlic, Spinach, And Feta Pitza has 137 fewer calories than Aladdin's Chicken Pitza and 32g less protein. Compare

Garlic, Spinach, And Feta Pitza has 265 more calories than Aladdin's Dressing and 11g more protein. Compare

Aladdin's Chicken Pitza746 kcal · 43 g proteinAladdin's Dressing344 kcal · 0 g proteinAladdin's Falafel Rolled Pita448 kcal · 17 g proteinAladdin's Favorite Combo939 kcal · 49 g proteinAladdin's Kabob Rolled Pita399 kcal · 19 g proteinAladdin's Lamb Rolled Pita502 kcal · 22 g protein

Compare with Aladdin's Chicken Pitza

Garlic, Spinach, And Feta Pitza Compared With Nearby Items

Compared with Aladdin's Chicken Pitza, another Pitzas item at Aladdin's Eatery, Garlic, Spinach, And Feta Pitza has 137 fewer calories than it and 32g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Garlic, Spinach, And Feta Pitza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI