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Last updated: Aug 9, 2026

Aladdin's Eatery

Hummus, Small

AppetizersPopular

Aladdin's Eatery Hummus, Small is fat-leaning, with about 47% of macro calories from fat. Each serving has 418 calories, 16g protein, 43g carbs, and 23g fat, making it a moderate option for comparing calories and macros.

1 Serving

Serving Size

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418

Calories

Per serving

16 g

Protein

43 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories418 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,344 mg58%

Total Carbohydrate 43 g16%

Dietary Fiber 11 g39%

Total Sugars 7 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

418

kcal

Protein16 g (14%)

Carbs43 g (39%)

Fat23 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate105 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 11 g39%

Sodium 1,344 mg58%

Sugars 7 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 16g protein and 418 calories.No

Lower carb43g carbs per serving.No

Low fat23g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium1,344mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Hummus, Small has 328 fewer calories than Aladdin's Chicken Pitza and 27g less protein. Compare

Hummus, Small has 74 more calories than Aladdin's Dressing and 16g more protein. Compare

Aladdin's Chicken Pitza746 kcal · 43 g proteinAladdin's Dressing344 kcal · 0 g proteinAladdin's Falafel Rolled Pita448 kcal · 17 g proteinAladdin's Favorite Combo939 kcal · 49 g proteinAladdin's Kabob Rolled Pita399 kcal · 19 g proteinAladdin's Lamb Rolled Pita502 kcal · 22 g protein

Compare with Aladdin's Chicken Pitza

Hummus, Small Compared With Nearby Items

Aladdin's Eatery Hummus, Small is listed in the Appetizers category with 418 calories, 16g protein, 43g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Hummus, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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