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Last updated: Aug 9, 2026

Aladdin's Eatery

Kid's Chicken Tenders with Rice

Kids MenuPopular

Aladdin's Eatery Kid's Chicken Tenders with Rice has a relatively balanced macro split: 30% protein, 36% carbs, and 34% fat. Each serving has 583 calories, 38g protein, 45g carbs, and 19g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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583

Calories

Per serving

38 g

Protein

45 g

Carbs

19 g

Fat

Nutrition Facts

Amount per serving

Calories583 kcal

% Daily Value*

Total Fat 19 g24%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 89 mg30%

Sodium 702 mg31%

Total Carbohydrate 45 g16%

Dietary Fiber 1 g4%

Total Sugars 1 g—

Protein 38 g76%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

583

kcal

Protein38 g (30%)

Carbs45 g (36%)

Fat19 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.5/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate146 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 38 g76%

Fiber 1 g4%

Sodium 702 mg31%

Sugars 1 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein6.5/10 protein density from 38g protein and 583 calories.Yes

Lower carb45g carbs per serving.No

Low fat19g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium702mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Kid's Chicken Tenders with Rice has 163 fewer calories than Aladdin's Chicken Pitza and 5g less protein. Compare

Kid's Chicken Tenders with Rice has 239 more calories than Aladdin's Dressing and 38g more protein. Compare

Aladdin's Chicken Pitza746 kcal · 43 g proteinAladdin's Dressing344 kcal · 0 g proteinAladdin's Falafel Rolled Pita448 kcal · 17 g proteinAladdin's Favorite Combo939 kcal · 49 g proteinAladdin's Kabob Rolled Pita399 kcal · 19 g proteinAladdin's Lamb Rolled Pita502 kcal · 22 g protein

Compare with Aladdin's Chicken Pitza

Kid's Chicken Tenders with Rice Compared With Nearby Items

Aladdin's Eatery Kid's Chicken Tenders with Rice is listed in the Kids Menu category with 583 calories, 38g protein, 45g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Kid's Chicken Tenders with Rice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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