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Last updated: Aug 9, 2026

Aladdin's Eatery

Kid's Grilled Cheese with Fresh Fruit

Kids MenuPopular

Aladdin's Eatery Kid's Grilled Cheese with Fresh Fruit is carb-leaning, with about 54% of macro calories from carb. Each serving has 580 calories, 22g protein, 79g carbs, and 20g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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580

Calories

Per serving

22 g

Protein

79 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories580 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 11 g55%

Trans Fat 1 g—

Cholesterol 56 mg19%

Sodium 691 mg30%

Total Carbohydrate 79 g29%

Dietary Fiber 4 g14%

Total Sugars 18 g—

Protein 22 g44%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

580

kcal

Protein22 g (15%)

Carbs79 g (54%)

Fat20 g (31%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate145 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 22 g44%

Fiber 4 g14%

Sodium 691 mg30%

Sugars 18 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 22g protein and 580 calories.No

Lower carb79g carbs per serving.No

Low fat20g total fat per serving.No

High sugar18g total sugars per serving.No

High sodium691mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kid's Grilled Cheese with Fresh Fruit has 166 fewer calories than Aladdin's Chicken Pitza and 21g less protein. Compare

Kid's Grilled Cheese with Fresh Fruit has 236 more calories than Aladdin's Dressing and 22g more protein. Compare

Aladdin's Chicken Pitza746 kcal · 43 g proteinAladdin's Dressing344 kcal · 0 g proteinAladdin's Falafel Rolled Pita448 kcal · 17 g proteinAladdin's Favorite Combo939 kcal · 49 g proteinAladdin's Kabob Rolled Pita399 kcal · 19 g proteinAladdin's Lamb Rolled Pita502 kcal · 22 g protein

Compare with Aladdin's Chicken Pitza

Kid's Grilled Cheese with Fresh Fruit Compared With Nearby Items

Aladdin's Eatery Kid's Grilled Cheese with Fresh Fruit is listed in the Kids Menu category with 580 calories, 22g protein, 79g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Kid's Grilled Cheese with Fresh Fruit are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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