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Last updated: Aug 9, 2026

Aladdin's Eatery

Lamb Salad

Entree SaladsPopular

Aladdin's Eatery Lamb Salad is fat-leaning, with about 46% of macro calories from fat. Each serving has 406 calories, 45g protein, 10g carbs, and 21g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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406

Calories

Per serving

45 g

Protein

10 g

Carbs

21 g

Fat

Nutrition Facts

Amount per serving

Calories406 kcal

% Daily Value*

Total Fat 21 g27%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 145 mg48%

Sodium 941 mg41%

Total Carbohydrate 10 g4%

Dietary Fiber 4 g14%

Total Sugars 2 g—

Protein 45 g90%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

406

kcal

Protein45 g (44%)

Carbs10 g (10%)

Fat21 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

44% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate102 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 45 g90%

Fiber 4 g14%

Sodium 941 mg41%

Sugars 2 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 45g protein and 406 calories.Yes

Lower carb10g carbs per serving.Yes

Low fat21g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium941mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lamb Salad has 340 fewer calories than Aladdin's Chicken Pitza and 2g more protein. Compare

Lamb Salad has 62 more calories than Aladdin's Dressing and 45g more protein. Compare

Aladdin's Chicken Pitza746 kcal · 43 g proteinAladdin's Dressing344 kcal · 0 g proteinAladdin's Falafel Rolled Pita448 kcal · 17 g proteinAladdin's Favorite Combo939 kcal · 49 g proteinAladdin's Kabob Rolled Pita399 kcal · 19 g proteinAladdin's Lamb Rolled Pita502 kcal · 22 g protein

Compare with Aladdin's Chicken Pitza

Lamb Salad Compared With Nearby Items

Aladdin's Eatery Lamb Salad is listed in the Entree Salads category with 406 calories, 45g protein, 10g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for Lamb Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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