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Last updated: Aug 9, 2026

Aladdin's Eatery

Lentil Soup with Chicken

SoupsPopular

Aladdin's Eatery Lentil Soup with Chicken has a relatively balanced macro split: 25% protein, 38% carbs, and 36% fat. Each serving has 345 calories, 22g protein, 33g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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345

Calories

Per serving

22 g

Protein

33 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories345 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 37 mg12%

Sodium 1,423 mg62%

Total Carbohydrate 33 g12%

Dietary Fiber 6 g21%

Total Sugars 3 g—

Protein 22 g44%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

345

kcal

Protein22 g (25%)

Carbs33 g (38%)

Fat14 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.4/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate86 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 22 g44%

Fiber 6 g21%

Sodium 1,423 mg62%

Sugars 3 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein6.4/10 protein density from 22g protein and 345 calories.Yes

Lower carb33g carbs per serving.No

Low fat14g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,423mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Lentil Soup with Chicken has 401 fewer calories than Aladdin's Chicken Pitza and 21g less protein. Compare

Lentil Soup with Chicken has 1 more calories than Aladdin's Dressing and 22g more protein. Compare

Aladdin's Chicken Pitza746 kcal · 43 g proteinAladdin's Dressing344 kcal · 0 g proteinAladdin's Falafel Rolled Pita448 kcal · 17 g proteinAladdin's Favorite Combo939 kcal · 49 g proteinAladdin's Kabob Rolled Pita399 kcal · 19 g proteinAladdin's Lamb Rolled Pita502 kcal · 22 g protein

Compare with Aladdin's Chicken Pitza

Lentil Soup with Chicken Compared With Nearby Items

Aladdin's Eatery Lentil Soup with Chicken is listed in the Soups category with 345 calories, 22g protein, 33g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Lentil Soup with Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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