Last updated: Aug 9, 2026
Aladdin's Eatery

Loubie, Regular

AppetizersPopular

Aladdin's Eatery Loubie, Regular is carb-leaning, with about 54% of macro calories from carb. Each serving has 157 calories, 5g protein, 24g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
157
Calories
Per serving
5 g
Protein
24 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories157 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,135 mg49%
Total Carbohydrate 24 g9%
Dietary Fiber 6 g21%
Total Sugars 9 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

157
kcal
Protein5 g (11%)
Carbs24 g (54%)
Fat7 g (35%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

11% of macro calories come from protein.

Satiety index8.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate39 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 6 g21%
Sodium 1,135 mg49%
Sugars 9 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 5g protein and 157 calories.No
Lower carb24g carbs per serving.Yes
Low fat7g total fat per serving.No
High sugar9g total sugars per serving.No
High sodium1,135mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Loubie, Regular has 589 fewer calories than Aladdin's Chicken Pitza and 38g less protein. Compare

Loubie, Regular has 187 fewer calories than Aladdin's Dressing and 5g more protein. Compare

Compare with Aladdin's Chicken Pitza

Loubie, Regular Compared With Nearby Items

Aladdin's Eatery Loubie, Regular is listed in the Appetizers category with 157 calories, 5g protein, 24g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Loubie, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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