Last updated: Aug 9, 2026
Aladdin's Eatery

Mediterranean Plate with Lamb

Specialty PlatesPopular

Aladdin's Eatery Mediterranean Plate with Lamb is fat-leaning, with about 48% of macro calories from fat. Each serving has 982 calories, 53g protein, 76g carbs, and 53g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
982
Calories
Per serving
53 g
Protein
76 g
Carbs
53 g
Fat

Nutrition Facts

Amount per serving

Calories982 kcal
% Daily Value*
Total Fat 53 g68%
Saturated Fat 11 g55%
Trans Fat 0 g—
Cholesterol 157 mg52%
Sodium 755 mg33%
Total Carbohydrate 76 g28%
Dietary Fiber 7 g25%
Total Sugars 2 g—
Protein 53 g106%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

982
kcal
Protein53 g (21%)
Carbs76 g (31%)
Fat53 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate246 min walk

About 98 minutes of running for these calories.

Key Nutrients

Protein 53 g106%
Fiber 7 g25%
Sodium 755 mg33%
Sugars 2 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 53g protein and 982 calories.Yes
Lower carb76g carbs per serving.No
Low fat53g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium755mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Mediterranean Plate with Lamb has 236 more calories than Aladdin's Chicken Pitza and 10g more protein. Compare

Mediterranean Plate with Lamb has 638 more calories than Aladdin's Dressing and 53g more protein. Compare

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Mediterranean Plate with Lamb Compared With Nearby Items

Compared with Aladdin's Favorite Combo, another Specialty Plates item at Aladdin's Eatery, Mediterranean Plate with Lamb has 43 more calories than it and 4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mediterranean Plate with Lamb are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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