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Last updated: Aug 9, 2026

Aladdin's Eatery

Mujadara Plate

Specialty PlatesPopular

Aladdin's Eatery Mujadara Plate is fat-leaning, with about 47% of macro calories from fat. Each serving has 1,185 calories, 35g protein, 126g carbs, and 64g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,185

Calories

Per serving

35 g

Protein

126 g

Carbs

64 g

Fat

Nutrition Facts

Amount per serving

Calories1,185 kcal

% Daily Value*

Total Fat 64 g82%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 2,740 mg119%

Total Carbohydrate 126 g46%

Dietary Fiber 32 g114%

Total Sugars 26 g—

Protein 35 g70%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,185

kcal

Protein35 g (11%)

Carbs126 g (41%)

Fat64 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate296 min walk

About 119 minutes of running for these calories.

Key Nutrients

Protein 35 g70%

Fiber 32 g114%

Sodium 2,740 mg119%

Sugars 26 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein3/10 protein density from 35g protein and 1,185 calories.No

Lower carb126g carbs per serving.No

Low fat64g total fat per serving.No

High sugar26g total sugars per serving.Yes

High sodium2,740mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Aladdin's Favorite Combo939 kcal · 49 g protein

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Quick comparisons

Mujadara Plate has 439 more calories than Aladdin's Chicken Pitza and 8g less protein. Compare

Mujadara Plate has 841 more calories than Aladdin's Dressing and 35g more protein. Compare

Aladdin's Chicken Pitza746 kcal · 43 g proteinAladdin's Dressing344 kcal · 0 g proteinAladdin's Falafel Rolled Pita448 kcal · 17 g proteinAladdin's Favorite Combo939 kcal · 49 g proteinAladdin's Kabob Rolled Pita399 kcal · 19 g proteinAladdin's Lamb Rolled Pita502 kcal · 22 g protein

Compare with Aladdin's Chicken Pitza

Mujadara Plate Compared With Nearby Items

Compared with Aladdin's Favorite Combo, another Specialty Plates item at Aladdin's Eatery, Mujadara Plate has 246 more calories than it and 14g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mujadara Plate are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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