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Last updated: Aug 9, 2026

Aladdin's Eatery

Shish Tawook Rolled Pita

Rolled PitasPopular

Aladdin's Eatery Shish Tawook Rolled Pita has a relatively balanced macro split: 27% protein, 30% carbs, and 42% fat. Each serving has 485 calories, 32g protein, 35g carbs, and 22g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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485

Calories

Per serving

32 g

Protein

35 g

Carbs

22 g

Fat

Nutrition Facts

Amount per serving

Calories485 kcal

% Daily Value*

Total Fat 22 g28%

Saturated Fat 4 g20%

Trans Fat 0.1 g—

Cholesterol 88 mg29%

Sodium 1,550 mg67%

Total Carbohydrate 35 g13%

Dietary Fiber 2 g7%

Total Sugars 5 g—

Protein 32 g64%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

485

kcal

Protein32 g (27%)

Carbs35 g (30%)

Fat22 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.6/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate121 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 32 g64%

Fiber 2 g7%

Sodium 1,550 mg67%

Sugars 5 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein6.6/10 protein density from 32g protein and 485 calories.Yes

Lower carb35g carbs per serving.No

Low fat22g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,550mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Rolled Pitas

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Aladdin's Kabob Rolled Pita399 kcal · 19 g protein Aladdin's Lamb Rolled Pita502 kcal · 22 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Shish Tawook Rolled Pita has 261 fewer calories than Aladdin's Chicken Pitza and 11g less protein. Compare

Shish Tawook Rolled Pita has 141 more calories than Aladdin's Dressing and 32g more protein. Compare

Aladdin's Chicken Pitza746 kcal · 43 g proteinAladdin's Dressing344 kcal · 0 g proteinAladdin's Falafel Rolled Pita448 kcal · 17 g proteinAladdin's Favorite Combo939 kcal · 49 g proteinAladdin's Kabob Rolled Pita399 kcal · 19 g proteinAladdin's Lamb Rolled Pita502 kcal · 22 g protein

Compare with Aladdin's Chicken Pitza

Shish Tawook Rolled Pita Compared With Nearby Items

Compared with Aladdin's Lamb Rolled Pita, another Rolled Pitas item at Aladdin's Eatery, Shish Tawook Rolled Pita has 17 fewer calories than it and 10g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Shish Tawook Rolled Pita are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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