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Last updated: Aug 9, 2026

Aladdin's Eatery

Vegetarian Chili

SoupsPopular

Aladdin's Eatery Vegetarian Chili is carb-leaning, with about 65% of macro calories from carb. Each serving has 239 calories, 13g protein, 40g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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239

Calories

Per serving

13 g

Protein

40 g

Carbs

4 g

Fat

Nutrition Facts

Amount per serving

Calories239 kcal

% Daily Value*

Total Fat 4 g5%

Saturated Fat 0.8 g4%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 988 mg43%

Total Carbohydrate 40 g15%

Dietary Fiber 12 g43%

Total Sugars 9 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

239

kcal

Protein13 g (21%)

Carbs40 g (65%)

Fat4 g (15%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 12 g43%

Sodium 988 mg43%

Sugars 9 g—

Saturated Fat 0.8 g4%

How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 13g protein and 239 calories.Yes

Lower carb40g carbs per serving.No

Low fat4g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium988mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Vegetarian Chili has 507 fewer calories than Aladdin's Chicken Pitza and 30g less protein. Compare

Vegetarian Chili has 105 fewer calories than Aladdin's Dressing and 13g more protein. Compare

Aladdin's Chicken Pitza746 kcal · 43 g proteinAladdin's Dressing344 kcal · 0 g proteinAladdin's Falafel Rolled Pita448 kcal · 17 g proteinAladdin's Favorite Combo939 kcal · 49 g proteinAladdin's Kabob Rolled Pita399 kcal · 19 g proteinAladdin's Lamb Rolled Pita502 kcal · 22 g protein

Compare with Aladdin's Chicken Pitza

Vegetarian Chili Compared With Nearby Items

Aladdin's Eatery Vegetarian Chili is listed in the Soups category with 239 calories, 13g protein, 40g carbs, and 4g fat per serving.

Data Source and Methodology

Nutrition values for Vegetarian Chili are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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