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Last updated: Aug 9, 2026

Amato's

Angus Steak and Cheese Calzone

CalzonesPopular

Amato's Angus Steak and Cheese Calzone is fat-leaning, with about 47% of macro calories from fat. Each serving has 700 calories, 32g protein, 59g carbs, and 36g fat, making it a stronger fit for high-protein restaurant planning.

2 servings

Serving Size

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700

Calories

Per serving

32 g

Protein

59 g

Carbs

36 g

Fat

Nutrition Facts

Amount per serving

Calories700 kcal

% Daily Value*

Total Fat 36 g46%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 80 mg27%

Sodium 1,196 mg52%

Total Carbohydrate 59 g21%

Dietary Fiber 4 g14%

Total Sugars 5 g—

Protein 32 g64%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

700

kcal

Protein32 g (19%)

Carbs59 g (34%)

Fat36 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate175 min walk

About 70 minutes of running for these calories.

Key Nutrients

Protein 32 g64%

Fiber 4 g14%

Sodium 1,196 mg52%

Sugars 5 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 32g protein and 700 calories.No

Lower carb59g carbs per serving.No

Low fat36g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,196mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Angus Steak and Cheese Calzone has 250 more calories than 3 Blueberry Pancakes and 24g more protein. Compare

Angus Steak and Cheese Calzone has 170 more calories than 3 Blueberry Pancakes with Bacon and 20g more protein. Compare

3 Blueberry Pancakes450 kcal · 8 g protein3 Blueberry Pancakes with Bacon530 kcal · 12 g protein3 Blueberry Pancakes with Homefries470 kcal · 8 g protein3 Blueberry Pancakes with Sausage680 kcal · 15 g protein3 Egg Omelet Garden with Homefries and Toast550 kcal · 28 g protein3 Egg Omelet Ham and Cheese with Homefries and Toast630 kcal · 38 g protein

Compare with 3 Blueberry Pancakes

Angus Steak and Cheese Calzone Compared With Nearby Items

Amato's Angus Steak and Cheese Calzone is listed in the Calzones category with 700 calories, 32g protein, 59g carbs, and 36g fat per serving.

Data Source and Methodology

Nutrition values for Angus Steak and Cheese Calzone are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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