Last updated: Aug 9, 2026
Amato's

Barbeque Chicken Panini

PaniniPopular

Amato's Barbeque Chicken Panini is carb-leaning, with about 46% of macro calories from carb. Each serving has 630 calories, 37.5g protein, 70.7g carbs, and 20.6g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
630
Calories
Per serving
37.5 g
Protein
70.7 g
Carbs
20.6 g
Fat

Nutrition Facts

Amount per serving

Calories630 kcal
% Daily Value*
Total Fat 20.6 g26%
Saturated Fat 9.3 g47%
Trans Fat 0 g—
Cholesterol 90 mg30%
Sodium 1,747 mg76%
Total Carbohydrate 70.7 g26%
Dietary Fiber 1.3 g4%
Total Sugars 23.4 g—
Protein 37.5 g75%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

630
kcal
Protein37.5 g (24%)
Carbs70.7 g (46%)
Fat20.6 g (30%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate158 min walk

About 63 minutes of running for these calories.

Key Nutrients

Protein 37.5 g75%
Fiber 1.3 g4%
Sodium 1,747 mg76%
Sugars 23.4 g—
Saturated Fat 9.3 g47%
How we calculate these values

Diet Compatibility

High protein6/10 protein density from 37.5g protein and 630 calories.Yes
Lower carb70.7g carbs per serving.No
Low fat20.6g total fat per serving.No
High sugar23.4g total sugars per serving.Yes
High sodium1,747mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Barbeque Chicken Panini has 180 more calories than 3 Blueberry Pancakes and 29.5g more protein. Compare

Barbeque Chicken Panini has 100 more calories than 3 Blueberry Pancakes with Bacon and 25.5g more protein. Compare

Compare with 3 Blueberry Pancakes

Barbeque Chicken Panini Compared With Nearby Items

Amato's Barbeque Chicken Panini is listed in the Panini category with 630 calories, 37.5g protein, 70.7g carbs, and 20.6g fat per serving.

Data Source and Methodology

Nutrition values for Barbeque Chicken Panini are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI