Last updated: Aug 9, 2026
Amato's

Cheese Pizza, 16 Inch

PizzaPopular

Amato's Cheese Pizza, 16 Inch is carb-leaning, with about 55% of macro calories from carb. Each serving has 330 calories, 14g protein, 44g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

4.9 oz
Serving Size
330
Calories
Per serving
14 g
Protein
44 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories330 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 24 mg8%
Sodium 686 mg30%
Total Carbohydrate 44 g16%
Dietary Fiber 2 g7%
Total Sugars 2 g—
Protein 14 g28%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330
kcal
Protein14 g (17%)
Carbs44 g (55%)
Fat10 g (28%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index9.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 14 g28%
Fiber 2 g7%
Sodium 686 mg30%
Sugars 2 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 14g protein and 330 calories.No
Lower carb44g carbs per serving.No
Low fat10g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium686mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cheese Pizza, 16 Inch has 120 fewer calories than 3 Blueberry Pancakes and 6g more protein. Compare

Cheese Pizza, 16 Inch has 200 fewer calories than 3 Blueberry Pancakes with Bacon and 2g more protein. Compare

Compare with 3 Blueberry Pancakes

Cheese Pizza, 16 Inch Compared With Nearby Items

Amato's Cheese Pizza, 16 Inch is listed in the Pizza category with 330 calories, 14g protein, 44g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Cheese Pizza, 16 Inch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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