NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Amato's

Chicken and Provolone Well Sandwich

Pre-Made SandwichesPopular

Amato's Chicken and Provolone Well Sandwich is fat-leaning, with about 46% of macro calories from fat. Each serving has 1,010 calories, 53g protein, 81g carbs, and 50g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

Add to Meal Ask AI about this item

1,010

Calories

Per serving

53 g

Protein

81 g

Carbs

50 g

Fat

Nutrition Facts

Amount per serving

Calories1,010 kcal

% Daily Value*

Total Fat 50 g64%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 114 mg38%

Sodium 2,201 mg96%

Total Carbohydrate 81 g29%

Dietary Fiber 5 g18%

Total Sugars 7 g—

Protein 53 g106%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,010

kcal

Protein53 g (22%)

Carbs81 g (33%)

Fat50 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate253 min walk

About 101 minutes of running for these calories.

Key Nutrients

Protein 53 g106%

Fiber 5 g18%

Sodium 2,201 mg96%

Sugars 7 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 53g protein and 1,010 calories.Yes

Lower carb81g carbs per serving.No

Low fat50g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium2,201mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken and Provolone Well Sandwich has 560 more calories than 3 Blueberry Pancakes and 45g more protein. Compare

Chicken and Provolone Well Sandwich has 480 more calories than 3 Blueberry Pancakes with Bacon and 41g more protein. Compare

3 Blueberry Pancakes450 kcal · 8 g protein3 Blueberry Pancakes with Bacon530 kcal · 12 g protein3 Blueberry Pancakes with Homefries470 kcal · 8 g protein3 Blueberry Pancakes with Sausage680 kcal · 15 g protein3 Egg Omelet Garden with Homefries and Toast550 kcal · 28 g protein3 Egg Omelet Ham and Cheese with Homefries and Toast630 kcal · 38 g protein

Compare with 3 Blueberry Pancakes

Chicken and Provolone Well Sandwich Compared With Nearby Items

Amato's Chicken and Provolone Well Sandwich is listed in the Pre-Made Sandwiches category with 1,010 calories, 53g protein, 81g carbs, and 50g fat per serving.

Data Source and Methodology

Nutrition values for Chicken and Provolone Well Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI