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Last updated: Aug 9, 2026

Amato's

Chicken Bacon Ranch Wrap

WrapsPopular

Amato's Chicken Bacon Ranch Wrap is fat-leaning, with about 56% of macro calories from fat. Each serving has 980 calories, 36g protein, 73g carbs, and 62g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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980

Calories

Per serving

36 g

Protein

73 g

Carbs

62 g

Fat

Nutrition Facts

Amount per serving

Calories980 kcal

% Daily Value*

Total Fat 62 g79%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 76 mg25%

Sodium 2,148 mg93%

Total Carbohydrate 73 g27%

Dietary Fiber 4 g14%

Total Sugars 9 g—

Protein 36 g72%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

980

kcal

Protein36 g (14%)

Carbs73 g (29%)

Fat62 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate245 min walk

About 98 minutes of running for these calories.

Key Nutrients

Protein 36 g72%

Fiber 4 g14%

Sodium 2,148 mg93%

Sugars 9 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 36g protein and 980 calories.No

Lower carb73g carbs per serving.No

Low fat62g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium2,148mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Bacon Ranch Wrap has 530 more calories than 3 Blueberry Pancakes and 28g more protein. Compare

Chicken Bacon Ranch Wrap has 450 more calories than 3 Blueberry Pancakes with Bacon and 24g more protein. Compare

3 Blueberry Pancakes450 kcal · 8 g protein3 Blueberry Pancakes with Bacon530 kcal · 12 g protein3 Blueberry Pancakes with Homefries470 kcal · 8 g protein3 Blueberry Pancakes with Sausage680 kcal · 15 g protein3 Egg Omelet Garden with Homefries and Toast550 kcal · 28 g protein3 Egg Omelet Ham and Cheese with Homefries and Toast630 kcal · 38 g protein

Compare with 3 Blueberry Pancakes

Chicken Bacon Ranch Wrap Compared With Nearby Items

Amato's Chicken Bacon Ranch Wrap is listed in the Wraps category with 980 calories, 36g protein, 73g carbs, and 62g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Bacon Ranch Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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