Last updated: Aug 9, 2026
Amato's

Chicken Salad Italian Sandwich, Large

SandwichesPopular

Amato's Chicken Salad Italian Sandwich, Large is fat-leaning, with about 43% of macro calories from fat. Each serving has 800 calories, 40g protein, 74g carbs, and 39g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
800
Calories
Per serving
40 g
Protein
74 g
Carbs
39 g
Fat

Nutrition Facts

Amount per serving

Calories800 kcal
% Daily Value*
Total Fat 39 g50%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 77 mg26%
Sodium 2,570 mg112%
Total Carbohydrate 74 g27%
Dietary Fiber 8 g29%
Total Sugars 13 g—
Protein 40 g80%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

800
kcal
Protein40 g (20%)
Carbs74 g (37%)
Fat39 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate200 min walk

About 80 minutes of running for these calories.

Key Nutrients

Protein 40 g80%
Fiber 8 g29%
Sodium 2,570 mg112%
Sugars 13 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein5/10 protein density from 40g protein and 800 calories.Yes
Lower carb74g carbs per serving.No
Low fat39g total fat per serving.No
High sugar13g total sugars per serving.No
High sodium2,570mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Salad Italian Sandwich, Large has 350 more calories than 3 Blueberry Pancakes and 32g more protein. Compare

Chicken Salad Italian Sandwich, Large has 270 more calories than 3 Blueberry Pancakes with Bacon and 28g more protein. Compare

Compare with 3 Blueberry Pancakes

Chicken Salad Italian Sandwich, Large Compared With Nearby Items

Amato's Chicken Salad Italian Sandwich, Large is listed in the Sandwiches category with 800 calories, 40g protein, 74g carbs, and 39g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Salad Italian Sandwich, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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