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Last updated: Aug 9, 2026

Amato's

Chicken Tender Sandwich, Buffalo, Small

Hot SandwichesPopular

Amato's Chicken Tender Sandwich, Buffalo, Small is carb-leaning, with about 41% of macro calories from carb. Each serving has 630 calories, 31g protein, 62g carbs, and 26g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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630

Calories

Per serving

31 g

Protein

62 g

Carbs

26 g

Fat

Nutrition Facts

Amount per serving

Calories630 kcal

% Daily Value*

Total Fat 26 g33%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 56 mg19%

Sodium 2,344 mg102%

Total Carbohydrate 62 g23%

Dietary Fiber 5 g18%

Total Sugars 6 g—

Protein 31 g62%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

630

kcal

Protein31 g (20%)

Carbs62 g (41%)

Fat26 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate158 min walk

About 63 minutes of running for these calories.

Key Nutrients

Protein 31 g62%

Fiber 5 g18%

Sodium 2,344 mg102%

Sugars 6 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 31g protein and 630 calories.No

Lower carb62g carbs per serving.No

Low fat26g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium2,344mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Tender Sandwich, Buffalo, Small has 180 more calories than 3 Blueberry Pancakes and 23g more protein. Compare

Chicken Tender Sandwich, Buffalo, Small has 100 more calories than 3 Blueberry Pancakes with Bacon and 19g more protein. Compare

3 Blueberry Pancakes450 kcal · 8 g protein3 Blueberry Pancakes with Bacon530 kcal · 12 g protein3 Blueberry Pancakes with Homefries470 kcal · 8 g protein3 Blueberry Pancakes with Sausage680 kcal · 15 g protein3 Egg Omelet Garden with Homefries and Toast550 kcal · 28 g protein3 Egg Omelet Ham and Cheese with Homefries and Toast630 kcal · 38 g protein

Compare with 3 Blueberry Pancakes

Chicken Tender Sandwich, Buffalo, Small Compared With Nearby Items

Amato's Chicken Tender Sandwich, Buffalo, Small is listed in the Hot Sandwiches category with 630 calories, 31g protein, 62g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Tender Sandwich, Buffalo, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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