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Last updated: Aug 9, 2026

Amato's

Cold Cut Italian Sandwich, Large

SandwichesPopular

Amato's Cold Cut Italian Sandwich, Large has a relatively balanced macro split: 26% protein, 37% carbs, and 37% fat. Each serving has 840 calories, 52g protein, 75g carbs, and 33g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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840

Calories

Per serving

52 g

Protein

75 g

Carbs

33 g

Fat

Nutrition Facts

Amount per serving

Calories840 kcal

% Daily Value*

Total Fat 33 g42%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 125 mg42%

Sodium 3,871 mg168%

Total Carbohydrate 75 g27%

Dietary Fiber 8 g29%

Total Sugars 13 g—

Protein 52 g104%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

840

kcal

Protein52 g (26%)

Carbs75 g (37%)

Fat33 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate210 min walk

About 84 minutes of running for these calories.

Key Nutrients

Protein 52 g104%

Fiber 8 g29%

Sodium 3,871 mg168%

Sugars 13 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 52g protein and 840 calories.Yes

Lower carb75g carbs per serving.No

Low fat33g total fat per serving.No

High sugar13g total sugars per serving.No

High sodium3,871mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cold Cut Italian Sandwich, Large has 390 more calories than 3 Blueberry Pancakes and 44g more protein. Compare

Cold Cut Italian Sandwich, Large has 310 more calories than 3 Blueberry Pancakes with Bacon and 40g more protein. Compare

3 Blueberry Pancakes450 kcal · 8 g protein3 Blueberry Pancakes with Bacon530 kcal · 12 g protein3 Blueberry Pancakes with Homefries470 kcal · 8 g protein3 Blueberry Pancakes with Sausage680 kcal · 15 g protein3 Egg Omelet Garden with Homefries and Toast550 kcal · 28 g protein3 Egg Omelet Ham and Cheese with Homefries and Toast630 kcal · 38 g protein

Compare with 3 Blueberry Pancakes

Cold Cut Italian Sandwich, Large Compared With Nearby Items

Amato's Cold Cut Italian Sandwich, Large is listed in the Sandwiches category with 840 calories, 52g protein, 75g carbs, and 33g fat per serving.

Data Source and Methodology

Nutrition values for Cold Cut Italian Sandwich, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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