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Last updated: Aug 9, 2026

Amato's

Double Ham Italian Sandwich, Large

SandwichesPopular

Amato's Double Ham Italian Sandwich, Large is carb-leaning, with about 40% of macro calories from carb. Each serving has 700 calories, 46g protein, 77g carbs, and 31g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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700

Calories

Per serving

46 g

Protein

77 g

Carbs

31 g

Fat

Nutrition Facts

Amount per serving

Calories700 kcal

% Daily Value*

Total Fat 31 g40%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 103 mg34%

Sodium 3,242 mg141%

Total Carbohydrate 77 g28%

Dietary Fiber 8 g29%

Total Sugars 14 g—

Protein 46 g92%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

700

kcal

Protein46 g (24%)

Carbs77 g (40%)

Fat31 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.6/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate175 min walk

About 70 minutes of running for these calories.

Key Nutrients

Protein 46 g92%

Fiber 8 g29%

Sodium 3,242 mg141%

Sugars 14 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein6.6/10 protein density from 46g protein and 700 calories.Yes

Lower carb77g carbs per serving.No

Low fat31g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium3,242mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Double Ham Italian Sandwich, Large has 250 more calories than 3 Blueberry Pancakes and 38g more protein. Compare

Double Ham Italian Sandwich, Large has 170 more calories than 3 Blueberry Pancakes with Bacon and 34g more protein. Compare

3 Blueberry Pancakes450 kcal · 8 g protein3 Blueberry Pancakes with Bacon530 kcal · 12 g protein3 Blueberry Pancakes with Homefries470 kcal · 8 g protein3 Blueberry Pancakes with Sausage680 kcal · 15 g protein3 Egg Omelet Garden with Homefries and Toast550 kcal · 28 g protein3 Egg Omelet Ham and Cheese with Homefries and Toast630 kcal · 38 g protein

Compare with 3 Blueberry Pancakes

Double Ham Italian Sandwich, Large Compared With Nearby Items

Amato's Double Ham Italian Sandwich, Large is listed in the Sandwiches category with 700 calories, 46g protein, 77g carbs, and 31g fat per serving.

Data Source and Methodology

Nutrition values for Double Ham Italian Sandwich, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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