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Last updated: Aug 9, 2026

Amato's

Eggplant Parmigiana Sandwich, Large

Hot SandwichesPopular

Amato's Eggplant Parmigiana Sandwich, Large is carb-leaning, with about 47% of macro calories from carb. Each serving has 950 calories, 34g protein, 109g carbs, and 40g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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950

Calories

Per serving

34 g

Protein

109 g

Carbs

40 g

Fat

Nutrition Facts

Amount per serving

Calories950 kcal

% Daily Value*

Total Fat 40 g51%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 42 mg14%

Sodium 2,369 mg103%

Total Carbohydrate 109 g40%

Dietary Fiber 12 g43%

Total Sugars 11 g—

Protein 34 g68%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

950

kcal

Protein34 g (15%)

Carbs109 g (47%)

Fat40 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate238 min walk

About 95 minutes of running for these calories.

Key Nutrients

Protein 34 g68%

Fiber 12 g43%

Sodium 2,369 mg103%

Sugars 11 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 34g protein and 950 calories.No

Lower carb109g carbs per serving.No

Low fat40g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium2,369mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Eggplant Parmigiana Sandwich, Large has 500 more calories than 3 Blueberry Pancakes and 26g more protein. Compare

Eggplant Parmigiana Sandwich, Large has 420 more calories than 3 Blueberry Pancakes with Bacon and 22g more protein. Compare

3 Blueberry Pancakes450 kcal · 8 g protein3 Blueberry Pancakes with Bacon530 kcal · 12 g protein3 Blueberry Pancakes with Homefries470 kcal · 8 g protein3 Blueberry Pancakes with Sausage680 kcal · 15 g protein3 Egg Omelet Garden with Homefries and Toast550 kcal · 28 g protein3 Egg Omelet Ham and Cheese with Homefries and Toast630 kcal · 38 g protein

Compare with 3 Blueberry Pancakes

Eggplant Parmigiana Sandwich, Large Compared With Nearby Items

Amato's Eggplant Parmigiana Sandwich, Large is listed in the Hot Sandwiches category with 950 calories, 34g protein, 109g carbs, and 40g fat per serving.

Data Source and Methodology

Nutrition values for Eggplant Parmigiana Sandwich, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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