Last updated: Aug 9, 2026
Amato's

Genoa and Provolone Well Sandwich

Pre-Made SandwichesPopular

Amato's Genoa and Provolone Well Sandwich is fat-leaning, with about 50% of macro calories from fat. Each serving has 580 calories, 25g protein, 44g carbs, and 31g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
580
Calories
Per serving
25 g
Protein
44 g
Carbs
31 g
Fat

Nutrition Facts

Amount per serving

Calories580 kcal
% Daily Value*
Total Fat 31 g40%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 59 mg20%
Sodium 1,605 mg70%
Total Carbohydrate 44 g16%
Dietary Fiber 4 g14%
Total Sugars 5 g—
Protein 25 g50%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

580
kcal
Protein25 g (18%)
Carbs44 g (32%)
Fat31 g (50%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate145 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 25 g50%
Fiber 4 g14%
Sodium 1,605 mg70%
Sugars 5 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 25g protein and 580 calories.No
Lower carb44g carbs per serving.No
Low fat31g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium1,605mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Genoa and Provolone Well Sandwich has 130 more calories than 3 Blueberry Pancakes and 17g more protein. Compare

Genoa and Provolone Well Sandwich has 50 more calories than 3 Blueberry Pancakes with Bacon and 13g more protein. Compare

Compare with 3 Blueberry Pancakes

Genoa and Provolone Well Sandwich Compared With Nearby Items

Amato's Genoa and Provolone Well Sandwich is listed in the Pre-Made Sandwiches category with 580 calories, 25g protein, 44g carbs, and 31g fat per serving.

Data Source and Methodology

Nutrition values for Genoa and Provolone Well Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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